💡 ABOUT THIS EPISODE
Natalie is joined by Jessica and Elizabeth of The Grieving Sisters podcast — @the_grieving_sisters — for one of the most honest conversations the pod has had yet. Sibling loss, the anger that doesn't look like grief from the outside, workplace bereavement policies that weren't built for real humans, surviving the first holidays without someone, and the dark humor that somehow keeps people afloat.
Natalie opens up about her own losses too, because this one called for it. Nobody's pretending here, and that's exactly the point.
🎙️ Grief Has No Manual — Especially for Men ft. Daniel & Quaheem (Grieving Sisters Ep. 51): https://youtu.be/n6XX5iu0Hwo?si=saokVg2WrQ1Mg_nB
🎙️ From Loss to Light: Mindfulness & Motherhood After Suicide ft. Reshma (Grieving Sisters Ep. 41): https://youtu.be/csWuKzp1kOI?si=SJljCVLQzPHg1OoD
🎙️ Grief in the Workplace (Grieving Sisters Ep. 10): https://youtu.be/7Pf57DBH5KQ?si=1h690LZga77Bn7VG
🎙️ Grief, Love, and the Holidays (Grieving Sisters Ep. 38): https://youtu.be/YiAWiozPJbE?si=BSHNTxraharYD74y
🎯 KEY TAKEAWAYS
What anger in grief actually looks like — and why most people don't recognize it
The "grief tunnel" and what it means to find your way through it
Why most workplace bereavement policies weren't built for real life
How to approach the first holidays when someone is missing from the room
Why sharing the funny stories matters just as much as sitting in the hard ones
How the grief Olympics show up — and why loss doesn't have a hierarchy
TOPICS
MENTAL HEALTH
RELATIONSHIPS
LIFE TRANSITIONS
