top of page

πŸŽ™ New episodes every week

Motivation N'at

HOT MESS TO HIGH POTENTIAL®

Navigating midlife as a millennial isn't easy. We're the sandwich generation — making sense of our past while building something real out of an uncertain future. Real conversations about mental health, career, relationships, sobriety, and everything in between.

Smiling woman with dark hair in a bun hold her hand under her chin

Hosted by Natalie Bulger — healthcare risk and compliance consultant, Pittsburgh's 40 Under 40 honoree, and founder of NC Bulger Solutions.

Memorable Musings on Motivation N'at

Recent Episodes

Everyone tells you that you need SEO but do you even know what it is?

LIFE TRANSITIONS

INNOVATION

STRATEGIC THINKING

Preston Zeller lost his brother to an overdose, then painted every day for a year and made a documentary about it.

HEALING & SELF-TRUST

LIFE TRANSITIONS

MENTAL HEALTH

Two sisters, one farm, and a plan that keeps changing.

COMMUNITY & CONNECTIONS

LIFE TRANSITIONS

STRATEGIC THINKING

What We Talk About

Topics you can expect

Relationships

Sobriety & Recovery

Mental Health

Healing & Self-Trust

Life Transitions

Leadership and Career

Innovation

Meaningful Work

Connection & Community

Never Miss an Episode 

New episodes drop every week. Subscribe on your platform of choice — and if you enjoy the show, a review goes a long way toward helping other hot messes find their high potential.

NC Bulger Solutions, LLC

NC Bulger Solutions, LLC serves healthcare organizations, nonprofits, and corporate teams across the Greater Pittsburgh region and nationwide. Specializing in healthcare compliance consulting, enterprise risk management, interim CCO services, and leadership training. Founded by Natalie Bulger, CHC, FACHE — Pittsburgh's 40 Under 40 honoree and former VHA Director of Risk Management.

 

© 2026 by NC Bulger Solutions, LLC. Powered and secured by Wix 

 

bottom of page